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ACL Injuries in Females - Part 1
ACL Injuries in Females - Part 1
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Pdf Summary
Anterior cruciate ligament (ACL) injuries occur at a significantly higher rate in female athletes compared to male athletes engaged in similar sports activities. This discrepancy, alongside the increased participation of females in high school and collegiate sports over the past 30 years, has heightened the number of ACL injuries in the female sports population. ACL injuries in women result not only in substantial financial costs for surgery and rehabilitation but also the potential loss of entire sports seasons, scholarship opportunities, and other long-term impacts such as disability and higher risk of osteoarthritis.<br /><br />The mechanism of ACL injury risk disparity between genders is complex and multifaceted. The identified factors fall into extrinsic (environmental) and intrinsic (biological) categories. Extrinsic factors include physical and visual perturbations, bracing effects, and shoe-surface interaction, while intrinsic factors involve anatomical, hormonal, neuromuscular, and biomechanical differences. Approximately 70% of ACL injuries are noncontact, often occurring during rapid acceleration, deceleration, or landing maneuvers with a knee close to full extension and in an unbalanced state.<br /><br />Intrinsic risk factors such as anatomical differences, like a narrower intercondylar notch and increased joint laxity in females, contribute to greater risks. Hormonal fluctuations, especially estrogen, have been linked to variations in ligament strength and neuromuscular control, potentially increasing susceptibility to ACL injuries in females across different phases of the menstrual cycle. Neuromuscular imbalances, particularly in antagonist-agonist muscle relationships, and altered kinematic patterns also play significant roles. <br /><br />Preventive measures include neuromuscular training, which has shown effectiveness in increasing knee stability and reducing injury rates. Further research is needed to refine these interventions and address challenges in identifying specific injury mechanisms and predicting high-risk individuals.
Keywords
ACL injuries
female athletes
sports participation
injury risk factors
neuromuscular training
hormonal fluctuations
anatomical differences
preventive measures
osteoporosis risk
noncontact injuries
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